Each coaching session for individuals typically lasts an hour. Need help with something? Get in touch. Not sure if I’m the right person for you? Get in touch, no obligation, and see how you feel.

For businesses small or large, I offer one on one training for executives or managers, or group workshops for teams - though in this case it always begins with engagement from the team manager.

As all individuals and organisations are different, please just get in touch and let’s discuss what you need in order to find the best way forward.